10 things which is worth telling your children to keep them safe
Saying “thank you” and “you’re welcome” is one of the most important lessons children should learn from their parents. However, it isn’t only manners that…
Science explains how turmeric helps your body lose weight
Turmeric is a yellow-orange spice made from the herb of the same name. That plant, which is also known by the scientific name Curcuma longa,…
10 signs of gluten intolerance most people ignore
Approximately 3.1 million people in the U.S. follow a gluten-free diet, even though 72% fall into a category called “PWAGs” – people without celiac disease…
4 ways to stop overthinking
Overthinking is one of the biggest causes of unhappiness. Overthinking can create problems that weren’t even there or may not even happen in the first…
5 ways to increase the serotonin in your brain
Serotonin acts as a neurotransmitter, a type of chemical that helps relay signals from one area of the brain to another…it is believed to influence…
3 signs someone is suffering from post narcissist stress disorder
What is Post Narcissist Stress Disorder (PNSD)? Much like Post Traumatic Stress Disorder, PNSD is a disorder that comes about after one has been living…
6 signs you’re an earth angel
You might know these types of people by a couple different names – either lightworkers, earth angels, or something similar. Maybe you even feel like…
Science explains 15 things that happen to your body when you eat chia seeds
One food that is extremely beneficial to your health but is often forgotten is the chia seed. By adding chia seeds into your diet, you…
7 foods that flush mucus from your body
What exactly is mucus? Chances are, that if you’re sick and dealing with a persistent cough or a constantly blocked nose, you have an excess…
5 vitamins that help prevent cancer
VITAMINS TO HELP PREVENT CANCER…INTERESTING! The World Health Organization estimates that one out of every six deaths is attributable to cancer. In 2017, the number…