Cooking Fry Bread, Navajo Traditions

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If we take a look at the Navajo Traditions of the Native American people in the southwestern United States, we will discover that their diet is composed of fried bread and mutton, among other foods. They introduced mutton to their cooking traditions later on, in order to supplement and add variety to their diet, after starting to raise sheep and goats. Take a look at the video bellow and see how the Native American people are cooking two traditional foods in Monument Valley, an area part of the Navajo Nation.

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